Wayne Emerson Gregory Jr.’s Blog
Tips for Avoiding Sports Injuries
Preventing sports injuries is not always possible. Nevertheless, in most cases, these injuries can be caused by overtraining, improper form, and lack of safety equipment. Taking the necessary precautions can help prevent injuries and keep you and your teammates from...
Traits of a Most Valuable Teammate
Everyone is familiar with MVPs, which are given to a particular individual who has significantly contributed to your team's success. However, other individuals have also contributed to the team's success but are often overlooked. These are called MVTs and play a vital...
Surprising Sports at the Olympic Games
The IOC came under fire when it added skateboarding to the Tokyo Olympics and introduced breakdancing to the 2024 Paris Olympics. Before every Olympic Games, several new sports are typically added. Breakdancing and skateboarding aren't the only surprising additions to...
How to Get Encourage Your Kids to Try Different Sports
You might want your kid to try a new sport for many reasons. For instance, they might be bored with the winter season. Also, they might take it too seriously because they are obsessed with it. But a new sport can help them meet new people and develop new skills. It...
The Top Sports Events of Fall/Winter 2022
In 2021, sports leagues faced various challenges, such as the ongoing COVID-19 pandemic and the decisions they had to make regarding the presence of fans at events. The new year is expected to be a bit more normal, but the pandemic is still likely to impact athletes'...
Lessons From Golf That You Can Apply To Business
The game of golf is, in many ways, a metaphor for business. They must know when to attack and lay back; they need the right equipment, time management skills, and much more. The bottom line is that if they want to be successful at golf or business, some lessons apply...
Beginners Guide to Golfing
Getting into the game of golf is not easy, and new players will often struggle for a long time before they can start making progress. Also, the cost of playing can be prohibitive for many people. If you plan on playing golf, you might have already considered new...
Biggest Moments in Soccer History
The excitement of football is reinforced by the moments captured in a single match. It can be a match-winning goal, a historic victory, or a little cheating. Below is a compilation of some of the best soccer moments to happen thus far. Greece Overcoming Portugal in...
Sponsorships in Sports
In the digital age, we are bombarded with images and videos from every corner of the internet. There are many new and clever ways for a company to get its name out into the world, including sponsoring a sports team. But what does this mean for businesses that wish to...
Stretching Before Exercising: Why It Matters
When you think about getting in shape, the first thing that comes to mind is probably exercising. But did you know that stretching is just as important? Stretching before you work out can help improve your performance and reduce your risk of injury. Here are reasons...