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The Health Benefits of Martial Arts

The Health Benefits of Martial Arts

For many people, the idea of martial arts conjures up images of fighting and violence. This is understandable given that it is often associated with self-defense or fighting competitions. However, this isn’t an entirely fair or accurate depiction. Martial arts...
Bouncing Back After a Tough Loss

Bouncing Back After a Tough Loss

We’ve all had our fair share of losses over the years. It’s a fact of life, especially for those that love sports. One can’t win every time – all they can do is learn to lose with grace and move on to the next match. Whenever a loss occurs, it helps to remember...
Life Lessons Learned Through Sports

Life Lessons Learned Through Sports

Many essential life lessons come from participating in sports, regardless of if they are solo or team activities. The most valuable lessons they’ve learned have come from playing youth sports and dedicating their time to an activity they were passionate about for many...
The Best Sports to Learn Discipline

The Best Sports to Learn Discipline

When choosing the right sport for you (or your child), there is no shortage to select from. What helps narrow down the options is to consider what one is hoping to gain from joining a sport. While it is true that all sports teach discipline, there’s also no doubt that...